LOOSE YOUR WEIGHT IN 10 DAYS.
If your weight is increasing continuously and despite your millions of efforts, there is no difference, then you drink honey and lemon mixed with hot water for three consecutive months. You will definitely feel the difference. If you do not want to drink this healthy drink, then you start drinking a cup of hot water after eating food.
राहत relief from cold and cold
Even if you have chest tightness and a cold, then drinking hot water is not less than a panacea for you. Throat is also cured by drinking hot water. Its use provides relief.
7 in the morning
It is good to drink a glass of water as soon as you wake up in the morning. Include it in your habit.
This keeps the stomach clean. Drinking water does not cause dryness in the skin.
Lukewarm water instead of soft drinks
Drinking lukewarm water or lemonade instead of soft drinks will increase your energy level and digestive system will also be right.
► after getting up in the morning
After waking up in the morning, add honey and lemon to warm or lukewarm water and drink it. This removes toxic elements from the body and the immune system is also right.
► Some people drink too much cold water
Some people drink too much cold water. This can cause kidney failure. So do not drink too much cold water.
► tea or coffee
If you drink more tea or coffee then drink green tea instead. This gives energy.
► soft drink
Instead of a soft drink, drink lukewarm water or lemonade. Your energy level will increase and the digestive system will also be right.
> place of cold water
To lose weight, drinking lukewarm water instead of cold water is beneficial.
Drinking water
Drinking water removes acidity, because water keeps the stomach clean.
► Our brain is made up of 90 percent water
Our brain is made up of 90 percent water. Not drinking water also causes headaches.
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